Tiara Arjuna Ayul Food Fibre
Ayul Food is a very effective prebiotic mostly grains, with some spices& probiotics added. It is a soluble fibre which increases healthy gut bacteria to help digest better and lower inflammation in the body.
Benefits of soluble fiber :
Reduces your body's ability to absorb fat.
Lowers cholesterol, blood pressure and blood sugar levels.
May reduce heart disease risk.
Prevents certain cancer.
Increases healthy gut bacteria, which lowers inflammation in the body and help you digest better.
Healthy bowel movements: Soluble fiber soaks up water as it passes through your system, which helps bulk up your stool and guard against constipation and diarrhea. In fact, most fiber supplements contain mostly soluble fiber.